OUR IN PERSON CLASSES ARE ON HOLD RIGHT NOW.
WE MISS THESE CLASS OFFERINGS &
CONNECTING WITH FAMILIES AS MUCH AS YOU DO.
WE LOOK FORWARD TO RECONNECTING SOON!
MINI SPROUTS YOGA
Ages 3 - 6 w/ Parent or Favorite Grown-Up
Mini-Sprouts was created specifically with the preschool-aged child in mind; lots of movement and playfulness while also learning about ourselves and the world around us! We make time for breathing and rest (yes, even with preschoolers) ending our time together in a state of calm and connection.
LITTLE SPROUTS YOGA
We create a space in our Little Sprouts class where self-exploration and self-care skills can be nurtured; 45-minutes that offer children the opportunity to connect with themselves and others through yoga and mindfulness games that teach focus, concentration and cooperation. We complete the class by ending with breathwork, relaxation and loving-kindness meditation. A lively and fun-filled class your child will love!
FAMILY SPROUTS - GROW & GIVE
This 45-minute class brings families together to GROW in awareness and wellness. Expect a lively class experience in nature with movement, yoga, mindfulness practices, breath work and relaxation! We invite families to GIVE (if able) a donation for attending this class. 100% of the proceeds go to local organizations committed to supporting the lives of young people in our community.
The class curriculum is designed for families and children ages 4 – 11 but please don’t let age turn your family away from attending. If you have younger or older children and feel that your family would benefit from the experience, please join us! ALL families are welcome!
NOTE: Please bring your own yoga mat; a towel, blanket or sheet are a great alternative for outdoors! Please practice social-distancing. Registration is required to monitor the number of attendees.
LOCATION: Wilcox Park, Grand Rapids
Find us at the southwest end of the park at the corner of Robinson Rd. SE and Norwood Ave. SE.
DATES & WEATHER:
This is a donation-based class. A donation basket will be made available at the beginning and end of class for those able to give. 100% of the proceeds go to local organizations committed to supporting the lives of young people in our community. For more information on the organizations we're partnering with each season, please visit our Facebook event page.