LITTLE SPROUTS provides children ages 7-10 the opportunity to practice connecting with themselves and others through the ancient practices of yoga and mindfulness. It's a lively fun-filled class that incorporates exercises that teach focus, concentration, and cooperation. We complete the class by ending with breathing, relaxation, and a loving-kindness meditation. See below for FAQs and more information.**
DATE + TIME
The 3rd Saturday of every month
1324 Lake Drive. SE. Suite 1 (upstairs)
Grand Rapids, MI. 49506
Little Sprouts is a donation-based class which means donations are welcome if able. A suggested cash donation of $10 can be made at the time of class. Registration is required.
We intentionally keep our class sizes small and require registration for attendance.
What will this class be like?
Kids are welcomed into our space and greeted with music and by our Well-Bean teacher. We gather on our mats to enjoy 45 fun-filled minutes of movement, breathing, yoga games and relaxation. Activities are geared towards children ages 7-10.
What do I need to bring?
We create a yoga circle to define space using Well-Bean yoga mats but you are welcome to bring your own as you desire. A water bottle is optional to keep you hydrated. Dress comfortably.
What should I expect?
Expect to have fun! Learn new yoga postures and mindfulness techniques while developing long-lasting wellness tools to incorporate into your everyday routines.
Who do I reach out to with questions?
You are welcome to connect with us if you have questions or would like to explore how this class may support your child. Contact Jen Rapanos: