MINI SPROUTS is a lively fun-filled class designed for the preschool-aged child & their parent or caregiver. Our lesson plans focus on developing body awareness through the world of imagination with yoga postures and mindful movement. We explore the wonder of our breath with props & through songs and make time to practice the skill of rest & relaxation. See below for FAQs and more information.**
DATE + TIME
The 3rd Saturday of every month
Registration is required
Saturdays 10:00-10:30 a.m.
1324 Lake Drive. SE. Suite 1 (upstairs)
Grand Rapids, MI. 49506
Mini Sprouts is a donation-based class which means donations are welcome if able. A suggested cash donation of $10 can be made at the time of class. Registration is required.
We intentionally keep our class sizes small and require registration for attendance.
What will this class be like?
Parents and kids will gather together on their mats and enjoy thirty minutes together moving, breathing and connecting. Activities are geared towards children ages 3-6.
What do I need to bring?
We create a yoga circle to define space using Well-Bean yoga mats but you are welcome to bring your own as you desire. A water bottle is optional to keep you hydrated. Dress comfortably.
What should I expect?
Expect to have fun! Learn new mindfulness techniques and enjoy new ways to create play in your family, while developing long-lasting wellness tools to incorporate into your everyday routines
Who do I reach out to with questions?
You are welcome to connect with us if you have questions or would like to explore how this class may support your child. Contact Jen Rapanos: