MINDFULLY TAKING CARE OF ME FROM A TO Z POSTER

When we practice paying attention to our emotions with curiosity and kindness, we learn that we have choices in how we respond to those emotions. 

The Well-Bean Mindfully Taking Care of Me from A to Z poster is a tool for families, therapists, and teachers that invites conversation with children around the many ways we can mindfully respond and take care of our feelings. ​
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*Note - your credit card will show a charge with Gumroad for digital download. ​
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