Books on Bringing mindfulness into the lives of youth
Breathe Through This; Mindfulness for Parents of Teenagers
By Eline Snel
Everybody Present: Mindfulness in Education
By Nikolaj Flor Rotne and Didde Flor Rotne
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens and Families
By Susan Kaiser Greenland
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
By Eline Snel
The Mindful Child
By Susan Kaiser Greenland
The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students
By Daniel Rechtschaffen
10 Mindful Minutes; Giving our Children and Ourselves the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
By Goldie Hawn and Wendy Holden
Yoga Games for Children
By Danielle Bersma and Marjoke Visscher
PROGRAMS FOR BRINGING MINDFULNESS INTO THE LIVES OF YOUTH
Inner Kids (susankaisergreenland.com)
Mindfulness and meditation for children and for those who love them.
Learning to Breathe (learning2breathe.org)
Learning to Breathe is a research-based mindfulness curriculum created for classroom or group settings.
Little Flower Yoga (littlefloweryoga.com)
A program that brings yoga & mindfulness to children and teens. Resources for educators.
Mindful Schools (mindfulschools.org)
An organization leading the way in integrating mindfulness into education offering on-line training for adults.
Mind Up (mindup.org)
MindUp offers a research-based curriculum through Scholastic; K-2, 3-5 and 6-8 grades. that features 15 lessons using the latest information about the brain to improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life.
Mindfulness and meditation for children and for those who love them.
Learning to Breathe (learning2breathe.org)
Learning to Breathe is a research-based mindfulness curriculum created for classroom or group settings.
Little Flower Yoga (littlefloweryoga.com)
A program that brings yoga & mindfulness to children and teens. Resources for educators.
Mindful Schools (mindfulschools.org)
An organization leading the way in integrating mindfulness into education offering on-line training for adults.
Mind Up (mindup.org)
MindUp offers a research-based curriculum through Scholastic; K-2, 3-5 and 6-8 grades. that features 15 lessons using the latest information about the brain to improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life.