books for youth about mindfulness

​A Handful of Quiet: Happiness in Four Pebbles 
By Thich Nhat Hanh

Anh's Anger  
By Gail Silver

Buddha in Your Backpack: Everyday Buddhism for Teens 
By Franz Metcalf

Imaginations:  Fun Relaxation Stories and Meditations for Kids  
By Carolyn Clarke

Meditation is an Open Sky: Mindfulness for Kids 
By Whitney Steward

Moody Cow Meditations  
By Kerry Lee MacLean

Peaceful Piggy Meditation 
By Kerry Lee Maclean

Puppy Mind  
By Andrew Jordan Nancy

Silence  
By Lemniscates

​Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) 
​By Eline Snel

Take the Time: Mindfulness for Kids  
By Maud Roegiers

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time 
By Dzun X. VO

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress   
By Gina Biegel

The Three Questions: Based on a Story by Leo Tolstoy  
By Jon J Muth

The Other Way to Listen  
By Byrd Baylor

This Moment is Your Life: A Fun and Easy Guide to Mindfulness, Meditation and Yoga  
By Mariam Gates

Visiting Feelings  
By Lauren Rubenstein

What Does It Mean To Be Present? 
By Rana DiOrio
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Zen Shorts  
​By Jon J. Muth