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books for youth about mindfulness


​A Handful of Quiet: Happiness in Four Pebbles 
By Thich Nhat Hanh


Anh's Anger  
By
 Gail Silver


Buddha in Your Backpack: Everyday Buddhism for Teens 
B
y Franz Metcalf


Imaginations:  Fun Relaxation Stories and Meditations for Kids  
B
y Carolyn Clarke


Meditation is an Open Sky: Mindfulness for Kids 
B
y Whitney Steward


Moody Cow Meditations  
B
y Kerry Lee MacLean


Peaceful Piggy Meditation 
By Kerry Lee Maclean


Puppy Mind  
B
y Andrew Jordan Nancy


Silence  
By Lemniscates

​
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) 
​
By Eline Snel

Take the Time: Mindfulness for Kids  
By Maud Roegiers


The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time 
B
y Dzun X. VO


The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress   
By Gina Biegel


The Three Questions: Based on a Story by Leo Tolstoy  
B
y Jon J Muth


The Other Way to Listen  
B
y Byrd Baylor


This Moment is Your Life: A Fun and Easy Guide to Mindfulness, Meditation and Yoga  
By Mariam Gates


Visiting Feelings  
B
y Lauren Rubenstein


What Does It Mean To Be Present? 
By Rana DiOrio
​

Zen Shorts  
​
B
y Jon J. Muth


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