I Like Me! is a poem that reminds us of our interconnectedness with nature, inviting the reader or listener to consider the beautiful way that nature reflects the strengths we all have within. As a visual tool, it can be used to help guide children with positive self-talk, and when paired with yoga poses, the poem becomes a practice that builds awareness and helps calm the body and mind.
I Like Me! is an invitation for children to practice positive self-talk and to be reminded of the beautiful way that nature reflects the strengths we all have within.
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I Like Me is also a song, set it to music composed by our friend and the talented musician, Dan Rickabus. Pair the song with yoga poses and sing along to help focus and relax the mind and body!