“If your compassion does not include yourself, it is incomplete” 
​- ​Jack Kornfield  

NURTURE is a monthly class offered at Well-Bean, acknowledging the vital role of caregivers in children's lives. We understand that those involved in nurturing children also deserve dedicated time and attention to prioritize self-care. We believe that when adults are well, children are more likely to thrive. We welcome you to join us in this nurturing community for well-being.

​WHAT TO EXPECT
We're thrilled to have yoga & meditation teacher Jenny Lintvedt sharing her gifts with us in this special class offering! NURTURE incorporates simple yoga postures, breathing exercises and meditation aided by props (blocks and yoga straps, blankets and eye pillows, essential oils and music). You’ll experience the powerful support of community as we move and breathe together in a supportive atmosphere, creating a sacred container to experience yourself; to grow, to feel, to express and rediscover the vibrant life force that is within you.  This class is appropriate for those who are beginners to yoga and experienced yoga students too.  We provide yoga mats and props, you are welcome to bring your own mat if preferred. ​

SCHEDULE
We take a break for the summer season to let our teachers rest and soak up the sun’s energy. We look forward to reconnecting with you in September!
Look for the fall schedule to be posted in mid-August.

LOCATION
Well-Bean
1324 Lake Drive. SE. Suite 1 (upstairs)
Grand Rapids, MI. 49506

REGISTRATION 
We intentionally keep our class sizes small and require registration for attendance.
Register with the link below:

Registration for fall classes will begin soon! 
Stay connected with us on Facebook and Instagram. 
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