YOGA + MASSAGE + CONNECTION (a parent/child ages 8-11 workshop)
Yoga and massage are two wonderful and ancient techniques that families can easily access at home to help relieve stress and anxiety and increase the release of “happy hormones” or the neurotransmitter production of chemicals that promote positive feelings. This workshop is an opportunity for a parent and child (age 8-11) to nurture their connection by learning together, how to integrate these simple practices into their daily lives. Get ready for some fun, education and relaxation!
TEACHERS
Jen Rapanos, LMSW with Well-Bean and Sarah Joy Sarah Joy Klingenberg, LMT with Joyful Vitality.
COST + DATE + REGISTRATION
$35 for one parent/child pair. This class is for children ages 8-11. We are keeping this workshop small, one registration accounts for one parent/child pair per registration, and payment is required at the time of registration to secure your space.
SATURDAY, FEBRUARY 3rd 1:00-3:00 p.m.
@ Well-Bean. 1324 Lake Dr. SE. Suite 1. Grand Rapids, MI.
Registration is required. Space is limited.